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In Healthy Eats

Glycemic Index, Everything You Need To Know To Stay Healthy

November 11, 2020 5 Mins Read

Knowing about the glycemic index is important when managing your diabetes and nutrition. It is important to select food that…

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In Healthy Eats

We Just Tried Stevia, Should You Try It? Here Is Our Review.

November 3, 2020 3 Mins Read

Last weekend I was doing my usual weekly shopping at the local supermarket. I wanted to buy my usual artificial…

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In Biohacking

Study Finds Intermittent Fasting Can Induce Anti Cancer Response In The Human Body

October 30, 2020 3 Mins Read

Intermittent fasting has known to reverse metabolic syndrome as well as help to control diabetes. But a recent study may…

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In Health

How To Avoid Getting A Heart Attack?

June 1, 2020 4 Mins Read

Ischemic heart diseases, also known as heart attacks, are the leading cause of death around the world. What is a…

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Sugar free chocolates have been there for a very long time
In Healthy Eats

Food That You Can Eat Now Even With Diabetes

April 25, 2020 4 Mins Read

When you have to live with diabetes, it is not something that you will enjoy. You have to stay away…

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In Health

Treat Your Diabetic Wounds Early And Avoid Painful Amputations

April 11, 2020 4 Mins Read

Diabetic wounds are one of many nasty complications of long term uncontrolled diabetes. Diabetic foot wounds can end up in…

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Corona virus covid19 pandemic
In Health

How To Live With Diabetes During The Corona Pandemic

March 26, 2020 3 Mins Read

Coronavirus is continuing its world tour, and there are no signs of slowing down. The USA, Italy, UK, and Spain…

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jumping rope
In Health

Five Aerobic Exercises That You Can Do From Your Home

March 21, 2020 4 Mins Read

Most people around the world are staying inside their homes, and avoiding social contact in order to protect themselves from…

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In Health

What You Need To Eat And Drink During The Coronavirus Pandemic

March 17, 2020 4 Mins Read

Corona is spreading around the world, with Sri Lanka being no exception. Within the first week, the number of patients…

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In Healthy Eats

Food With High Sugar Content That You Should Avoid In Diabetes

March 15, 2020 3 Mins Read

If you want to live a healthy life you should cut down your sugar To live a healthier life, you…

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  • Latest Posts
    • Glycemic Index, Everything You Need To Know To Stay Healthy
      November 11, 2020
    • We Just Tried Stevia, Should You Try It? Here Is Our Review.
      November 3, 2020
    • Study Finds Intermittent Fasting Can Induce Anti Cancer Response In The Human Body
      October 30, 2020
    • How To Avoid Getting A Heart Attack?
      June 1, 2020
    • Sugar free chocolates have been there for a very long time
      Food That You Can Eat Now Even With Diabetes
      April 25, 2020
    • Treat Your Diabetic Wounds Early And Avoid Painful Amputations
      April 11, 2020
    • Corona virus covid19 pandemic
      How To Live With Diabetes During The Corona Pandemic
      March 26, 2020
    • jumping rope
      Five Aerobic Exercises That You Can Do From Your Home
      March 21, 2020
    • What You Need To Eat And Drink During The Coronavirus Pandemic
      March 17, 2020
    • Food With High Sugar Content That You Should Avoid In Diabetes
      March 15, 2020
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