When I started this blog, I wrote about some of the unhealthiest Sri Lankan food that one can try. They…
Last weekend I was doing my usual weekly shopping at the local supermarket. I wanted to buy my usual artificial…
Coronavirus is continuing its world tour, and there are no signs of slowing down. The USA, Italy, UK, and Spain…
People use wheat flour to make some of our most favorite food, including bread, pizza, donuts, and various more. But…
There is a lot of debate going on around dairy milk and powdered milk. Some are related to health hazards…
Oat is a cereal grain made from the oats plant, while you may have come across oats every day at…
Living with diabetes can be a tricky thing. You get to see your friends eating sweet and sugary food that…
There are many diet types around the world. While some people like a vegan diet, people like me prefer a…
Having diabetes means that you will have to cut down certain types of food. You won’t be able to eat…
Fatty liver is a condition that is increasing in number during recent times. This is mainly due to the dietary…