When you have to live with diabetes, it is not something that you will enjoy. You have to stay away…
Are you a vegetarian? or are you planning on becoming a vegetarian? If you are like me who is used…
People use wheat flour to make some of our most favorite food, including bread, pizza, donuts, and various more. But…
I was someone who believed that using olive oil to deep fry food is healthier than using something like coconut…
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Diabetes is a condition that can get to anyone, including you and me. But how do we know whether we…
I gave up having sugar since 2019. But, when I talk with people about a healthier diet, a common question…
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