I was someone who believed that using olive oil to deep fry food is healthier than using something like coconut…
There is a lot of debate going on around dairy milk and powdered milk. Some are related to health hazards…
Oat is a cereal grain made from the oats plant, while you may have come across oats every day at…
I gave up having sugar since 2019. But, when I talk with people about a healthier diet, a common question…
There are many diet types around the world. While some people like a vegan diet, people like me prefer a…
Drinking plenty of water and keeping yourself hydrated is an essential health habit. People use different kinds of water bottles…
Coronavirus is continuing its world tour, and there are no signs of slowing down. The USA, Italy, UK, and Spain…
Most people around the world are staying inside their homes, and avoiding social contact in order to protect themselves from…
Corona is spreading around the world, with Sri Lanka being no exception. Within the first week, the number of patients…
Diabetes can affect people of all ages. Diabetes can also occur during pregnancy, or existing diabetes can complicate the pregnancy.…
Diabetes is a complex disorder with lots of complications. People with diabetes are at risk of hyperlipidemia, and because of…
Today with our busy lifestyle, we find it difficult to get a good night’s sleep. Doctors recommend getting at least…
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