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Health Healthy Eats

Healthy Shopping Spree – 5 Healthy Food I Shopped This Weekend

Health

What is HbA1c test in diabetes? And why it is so important

Health

Breast Cancer, How To Self Examine, And What To Expect

Healthy Eats

In Healthy Eats

What Is Vegan Meat? And Is It Good​ For Me?

December 31, 2019 3 Mins Read

Are you a vegetarian? or are you planning on becoming a vegetarian? If you are like me who is used…

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In Healthy Eats

Five Food Myths You Need To Stop Believing​ Today

December 27, 2019 4 Mins Read

Whether you are a foodie or not, you may have heard about these food myths. Maybe you were told by…

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Stop Eating These 5 Unhealthy Sri Lankan Food Right Now

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It’s not easy to find healthy food specially when you are not the one making your meals. While you are…

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Healthy meal
In Healthy Eats

Here Is Your Guide To A Healthier Meal Planning

December 23, 2019 5 Mins Read

We take our breakfast lunch and dinner for granted and we eat and drink whenever we can whatever we want.…

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artificial sweetners
In Healthy Eats

Artificial Sweeteners For People With Diabetes

December 21, 2019 3 Mins Read

Even if you have diabetes low-calorie artificial sweeteners can help people with diabetes to enjoy sweet food or drinking without…

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In Healthy Eats

What is Infused Water? Your Healthy​ Home Made Drink

December 20, 2019 3 Mins Read

Most people love drinking soft drinks. Some people even drink soft drinks knowing that they are not good for your…

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Diabetes and Health

In Health

What Are The Different Blood Tests For Diabetes

February 14, 2020 3 Mins Read

You might have heard about different types of blood tests for people with diabetes. But if you are having a…

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Diabetic emergency
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Diabetic Emergencies That You Should Keep An Eye On

February 12, 2020 3 Mins Read

Living with diabetes can be difficult. If you are not controlling your diabetes, not only does it lead to long…

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Healthy feet from diabetes
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How To Save Your Feet From Diabetes – Diabetes Foot Care Guide

February 9, 2020 4 Mins Read

Diabetes is a complex disease with lots of complications. The complications take a long time to develop and affect different…

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Eating Plastic. Can Microplastics Be Bad For Your Health?

January 28, 2020 3 Mins Read

Are you eating plastics? Yes, even though you may not know about it, you may be eating microplastics every day. …

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Increased hunger can be due to diabetes
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Uncommon Signs of Diabetes To Keep An Eye On

January 22, 2020 3 Mins Read

Diabetes is a condition that can get to anyone, including you and me. But how do we know whether we…

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What Does Your Urine Color Tell About Your Health?

January 19, 2020 4 Mins Read

The color of your urine can tell a lot about your health. So why are we talking about your urine…

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Recent

In Health

The Complications Everyone Need To Know About Diabetes

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Drinking Alcohol? Read This Before Your Next Drink

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Eating a well balanced diet is essential to beat diabetes
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Get To Know The World’s Healthiest Diet In 2020.

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5 Healthy, Everyday Drinks For People With Diabetes

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Are You Drinking Water From The Wrong Bottle?

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Diabetes Tips. How To Find The Hidden Sugar

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What Is Fatty Liver And How Can I Prevent It?

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What Is Vegan Meat? And Is It Good​ For Me?

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What Should I Eat Before My Surgery?​

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Five Food Myths You Need To Stop Believing​ Today

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Stop Eating These 5 Unhealthy Sri Lankan Food Right Now

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Here Is Your Guide To A Healthier Meal Planning

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How To Live A Healthy Life With Diabetes

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